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π§ βMαΊ₯t bao lΓ’u Δα» nhαΊn lαΊ‘i nhα»―ng thay Δα»i tΓch cα»±c khi tαΊp luyα»n cΓΉng phΖ°Ζ‘ng phΓ‘p EMS Trainingβ lΓ cΓ’u hα»i mΓ phαΊ§n lα»n hα»i viΓͺn tαΊ‘i 25 FIT luΓ΄n trΔn trα». Thay vΓ¬ hα»©a hαΊΉn mα»t con sα» khΓ΄ng cΓ³ tΓnh thα»±c tαΊΏ thΓ¬ kαΊΏt quαΊ£ tα»« cΓ‘c hα»i viΓͺn ΔΓ£ giαΊ£m cΓ’n thΓ nh cΓ΄ng luΓ΄n lΓ cΓ’u trαΊ£ lα»i tα»t nhαΊ₯t vα» sα»± hiα»u quαΊ£ của phΖ°Ζ‘ng phΓ‘p tαΊp nΓ y.
πββοΈ Anh Phi Long chΓnh lΓ mα»t trΖ°α»ng hợp Δiα»n hΓ¬nh khi cΓ³ nhα»―ng thay Δα»i ngoαΊ‘n mα»₯c cΓΉng kαΊΏt quαΊ£ gΓ’y αΊ₯n tượng mαΊ‘nh.
πͺ KαΊΏt hợp tαΊp luyα»n vΓ Δn uα»ng lΓ nh mαΊ‘nh, chα» sau 2 tuαΊ§n anh ΔΓ£ xuα»ng Δược 3kg.
πͺ Tα»ng sα» cΓ’n nαΊ·ng hα»i viΓͺn Phi Long giαΊ£m Δược sau gαΊ§n 1 nΔm tαΊp luyα»n chΓnh lΓ 35kg.
VΓ cΓ²n nhiα»u nhα»―ng cΓ’u chuyα»n thay Δα»i αΊ₯n tượng khΓ‘c sαΊ½ Δược 25 FIT kα» trong nhα»―ng bΓ i viαΊΏt sαΊ―p tα»i. Δα»«ng quΓͺn ΔΔng kΓ½ trαΊ£i nghiα»m buα»i tαΊp EMS Training Δα» cαΊ£m nhαΊn rΓ΅ hΖ‘n sα»± hiα»u quαΊ£ bαΊ‘n nhΓ©!
π ΔΔng kΓ½ tαΊp thα» miα»
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