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๐โคเฅ๐คธ๐ช๐ง๐ป๐๐ป๐ง๐๐๐๏ธ๐ฅพ๐๐คต๐ป๐๐๐โน๏ธโ๐คผโ๐๐ป๐ด๐ผ๐๐ปโ๐๏ธโณ๐๐ฐ๐
๐ …
๐๐ญ๐ข๐ฅ๐ฅ๐ง๐๐ฌ๐ฌ ๐๐๐ญ๐ฎ๐ซ๐๐๐ฒ – ๐๐จ๐ง๐ง๐๐๐ญ๐ข๐ง๐ ๐ญ๐จ ๐๐ง๐๐๐ฌ๐ญ๐ซ๐๐ฅ ๐ฐ๐ข๐ฌ๐๐จ๐ฆ ๐ฆ๐๐๐ข๐ญ๐๐ญ๐ข๐จ๐ง ๐๐ฅ๐๐ฌ๐ฌ
โCรขy cรณ gแปc nแป ngร nh xanh ngแปn nฦฐแปc cรณ nguแปn bแป cแบฃ sรดng sรขu, ngฦฐแปi ta sinh trฦฐแปng bแปi ฤรขu gแปc lร thiรชn tแป … ฦกn sรขu rรต rร ng, sinh ra con chรกu cรกc hร ng quแบฟ hรฒe thแปnh vฦฐแปฃng ngฦฐแปi thแป trฦฐแปng vฦฐฦกng anh.โ
Cแปฉ mแปi mรนa Vu Lan vแป chรบng ta cรนng dร nh thแปi gian ฤแป nhแป vแป tiรชn tแป, thแป hiแปn lรฒng biแบฟt ฦกn trฦฐแปc nhแปฏng giรก trแป quรฝ bรกu ฤฦฐแปฃc kแบฟ thแปซa tแปซ bao lแปp cha anh.
Tแปซ thรกng 8/2024, Yoga Lab Hanoi tแป chแปฉc lแปp thiแปn ฤแปnh kแปณ vร o cuแปi tuแบงn mang tรชn Stillness Saturday. Buแปi ฤแบงu tiรชn cแปงa lแปp tรฌnh cแป rฦกi ฤรบng vร o ngร y rแบฑm thรกng 7 ngร y chรญnh lแป cแปงa mรนa Vu Lan bรกo hiแบฟu nฤm nay.
Thรขn mแปi mแปi ngฦฐแปi ghรฉ tham dแปฑ lแปp thiแปn vแปi chแปง ฤแป ฤแบทc biแปt nร y cแปงa chรบng mรฌnh: โConnecting to ancestral wisdom – Kแบฟt nแปi thแป hiแปn lรฒng biแบฟt ฦกn vแปi tแป tiรชnโ. Trong khuรดn khแป 1 tiแบฟng ฤแปng hแป chรบng ta sแบฝ cรนng nhau ฤi qua cรกc nแปi dung:
๐ธ ๐๐จ๐ฬฃ๐ญ ฤ๐จฬฃฬ๐ง๐ ๐๐ก๐ขฬ๐ง๐ก:
– Phแบงn Thiแปn Niแปm Hฦกi Thแป (Anapanasati) : kแปน thuแบญt thiแปn giรบp chรบng ta ฤแบกt ฤฦฐแปฃc sแปฑ an tฤฉnh bฦฐแปc chuแบฉn bแป cho phแบงn thiแปn kแบฟt nแปi
– Phแบงn thiแปn cรณ lแปi dแบซn : Kแบฟt nแปi, biแบฟt ฦกn vร chรบc phรบc cho tแป tiรชn trong Mรนa Vu Lan
– Phแบงn soundbath vแปi chuรดng xoay sแบฝ giรบp ฤi sรขu hฦกn cแปงng cแป nฤng lฦฐแปฃng แป cแบฅp ฤแป tแบฟ bร o
– Cuแปi cรนng lร phแบงn rรบt thรดng ฤiแปp tแปซ tแป tiรชn ฤฦฐแปฃc gแปญi gแบฏm tแปi bแบกn
๐ธ ๐๐ก๐จฬ๐ง๐ ๐ญ๐ข๐ง ๐๐ก๐ข ๐ญ๐ข๐ฬฬ๐ญ:
– Thแปi gian: 9:00-10:00 ngร y 17/8 (thแปฉ bแบฃy)
– ฤแปa ฤiแปm: Yoga Lab Yรชn Ninh
Tแบงng 5, 19-21 ngรต Yรชn Ninh, Ba ฤรฌnh, Hร Nแปi
๐ธ ฤ๐ฬ๐ง๐ ๐ค๐ฒฬ:
– Thร nh viรชn: 1 credit/lแปp (รกp dแปฅng cho cแบฃ thแบป thรกng unlimited). Book qua tร i khoแบฃn tแบญp cแปงa yoga lab
– Drop-in: 280k/ngฦฐแปi – ฤฤng kรฝ trแปฑc tiแบฟp vแปi Fanpage Yoga Lab Hanoi
Chรบc cรกc bแบกn mแปt mรนa Vu Lan รฝ nghฤฉa โค๏ธ
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โข YOGA LAB HANOI โข ATMAN HOLISTIC โข
๐กSแป 5 Vแปng ฤแปฉc, Hoร n Kiแบฟm
๐ก Tแบงng 5, 19-21 ngรต Yรชn Ninh, Ba ฤรฌnh
๐https://www.atmanholisticwellness.com/
๐https://www.yogalabhanoi.com/
๐ฏ Top1Go : LINK ฤแบพN NHร CUNG CแบคP THฦฏฦ NG HIแปU NรY
๐ฏ Top1Go : LINK TO THIS BRAND SUPPLIER
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๐๐ญ๐ข๐ฅ๐ฅ๐ง๐๐ฌ๐ฌ ๐๐๐ญ๐ฎ๐ซ๐๐๐ฒ – ๐๐จ๐ง๐ง๐๐๐ญ๐ข๐ง๐ ๐ญ๐จ ๐๐ง๐๐๐ฌ๐ญ๐ซ๐๐ฅ ๐ฐ๐ข๐ฌ๐๐จ๐ฆ ๐ฆ๐๐๐ข๐ญ๐๐ญ๐ข๐จ๐ง ๐๐ฅ๐๐ฌ๐ฌ
โCรขy cรณ gแปc nแป ngร nh xanh ngแปn nฦฐแปc cรณ nguแปn bแป cแบฃ sรดng sรขu, ngฦฐแปi ta sinh trฦฐแปng bแปi , shares-1โ๏ธ , likes-5๏ธ๏ธ , date-2024-08-15 19:00:07๐ฐ๐
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